Therapy for Residents of Bethesda, MD
I’m glad you’re here!
I support children of immigrants in Bethesda, MD navigating anxiety trauma, and balancing culture and relationships. I also offer Brainspotting and Islamic-based therapy.
People work with me to reflect deeply within themselves and break old habits to end harmful generational cycles to make space for their authentic selves.
Contact
Therapy Services
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Anxiety Therapy
Your anxiety might have helped motivate you and allow you to get important things done. However, it also means you’re up late overthinking and are often paralyzed by trying to make the right decision.
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Trauma Therapy
Trauma can quietly steal your life from you. Things that you thought happend so long ago and you had gotten over or “wasn’t that bad” still show up making your day to day difficult.
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Islamic-Based Therapy
Islam is a major part of your life and impacts the way you view things. You want to work with a therapist who understands these pieces of you.
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Brainspotting Therapy
You want to feel better and you need to feel better fast. Brainspotting is an effective and efficient way to directly address concerns at the root in less time than traditional therapy.
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Psychodynamic CBT
Your past is important. It tells the story of you. But it’s not the only thing that defines you and it certainly doesn’t determine who you will be. Understanding your past helps us change your future.
Our Office
Phone - (240) 230-7131
Hours
Monday
11 AM – 7 PM
Tuesday-Wednesday
10 AM - 5 PM
Thursday
Brainspotting Intensive availability only
Directions From Bethesda, MD
Head North on I-270
Take Shady Grove Road West (Exit 8)
Turn right onto Corporate Blvd after Shady Grove Pediatric Dentistry (on the left)