Therapy for Residents of Dupont Circle, DC
Welcome to Golden Hour Counseling!
I specialize in helping adult children of immigrants in Dupont Circle, DC who are struggling with taking care of themselves to stop suffering from trauma and anxiety and reconnect with themselves. I also offer Brainspotting and Islamic-based therapy.
Contact
Therapy Services
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Anxiety Therapy
Anxiety has a way of making us feel like our mind is never calm, jumping from one topic to the next, always thinking about something and lacking awareness of anything else.
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Trauma Therapy
Trauma often feels like surviving not thriving; You're "just trying to make it through" and feel like you can’t keep your head above water long enough before going right back under.
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Islamic-Based Therapy
For those who want to incorporate their faith, Islam is highly compatible with therapy, as it is a way of life, and plays a vital role in healing.
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Brainspotting Therapy
A powerful way to target issues at the root. It can reregulate your nervous system and help you process experiences that you may feel but not necessarily have words for.
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Psychodynamic CBT
This approach takes your past into consideration to understand your current circumstances and help you make changes for a better future.
Our Office
Phone - (240) 230-7131
Hours
Monday
11 AM – 7 PM
Tuesday-Wednesday
10 AM - 5 PM
Thursday
Brainspotting Intensive availability only
Directions From Dupont Circle, DC
Head northwest on Connecticut Ave NW toward P St NW
Take I-495 North (Capital Beltway) toward Silver Spring/Baltimore
Exit onto I-270 North toward Rockville/Frederick
Take the exit for Corporate Blvd (near Shady Grove Rd)
Turn right onto Corporate Blvd after Shady Grove Pediatric Dentistry (on the left)
The building is opposite the Physicians Now Urgent Care.